5 benefits of drinking ghee with warm water the first thing every morning

We might be wary of the thought of consuming ghee in its unprocessed form. On the other hand, 

 consuming ghee mixed with warm water first thing in the morning is beneficial to your general health.

The pursuit of a variety of dietary practices and wellness routines is something that everyone is trying to do on a consistent basis

The eating of ghee with warm water first thing in the morning is an example of an ancient tradition 

that has seen a significant surge in popularity in recent years. This straightforward yet potent ceremony has its origins in Ayurveda, the traditional medical practice that is practiced in India

and it is considered to have positive effects on one's health. Allow us to provide you with a few of the reasons 

why you should drink ghee with warm water first thing in the morning for your overall health.

A nutritionist named Avni Kaul was contacted by Health Shots to explore the reasons why consuming ghee with warm water first thing in the morning may be beneficial to one's general health and wellness.

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