5 quick juice recipes to help you lose weight

Instructions: Peel oranges, cut carrots, juice together for a vitamin C-rich blend that aids in fat burning and boosts metabolism. 

Instructions: Wash, chop beetroots, carrots, and apple, juice together, squeeze lemon, stir, and pour into a glass for digestion and detox support. 

Instructions: Cut cucumber, peel lime and ginger, juice together for a refreshing blend that reduces inflammation and boosts metabolism. 

Instructions: Wash ingredients, chop cucumber and apples, juice all, mix well, and enjoy the detoxifying properties. 

Take one cup of mixed berries (strawberries, blueberries, and raspberries), one apple, and a wedge of lemon for a burst of antioxidants and energy.

Berry Blast

Gather two cups spinach, half an inch of ginger, a cucumber, two green apples, and a peeled lemon before you start.

Green Detox Juice

Three oranges and four carrots are needed to make this fat-burning concoction. Cut the carrots into smaller pieces after peeling the oranges. 

Citrus Fat Burner

Collect half a peeled lemon, four carrots, one apple, and two beetroots. Wash and chop the apple, carrots, and beetroots first. Combine all of these ingredients in a juicer, then add the lemon juice.

Beetroot & Carrot Cleanser​

To make this tangy juice, mix one cup of chunk pineapple, one cucumber, ½ inch of ginger, and one lime that has been peeled. 

Pineapple Ginger Refresher

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