You can't advance in life if you cling to these 7 items.

Have you ever had the feeling that you're merely going nowhere while running on a treadmill? That's how holding on to certain things in life feels.

1. Dwelling on Past Mistake

2. Fear of Change

3. Worrying About What Others Think

4. Chasing Perfection

5. Holding Grudge

6. Sticking to Comfort Zone

7. Overthinking

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